Information & Program Descriptions

CLASSES

  • Meet once a week  
  • 1 hour long classes
  • 45 minutes long for TB 3 & Parent/Child Classes
  • Low Ratios
  • On-going registration
  • Classes are year-round
  • $40 annual registration fee
  • $84* a month for one hour classes, one day a week
  • $81* a month for 45 min classes, one day a week (TB 3 & Parent/Child Classes)
    *A nominal increase of 4% will take effect every September
  • Students receive a Progress Report every 3 months
  • Birthday Card for 1 free pass for Open Gym
  • Annual Recital “Class Meet”: Every child receives a medal for performing and a 1st, 2nd, and/or 3rd place ribbon for each routine performed.

Programs Offered:

  •     Parent/Child
  •     TB 3
  •     4-5 All Gym
  •     Artistic (Boys & Girls)
  •     Trampoline & Tumbling (TNT)
  •     Aerial Acrobatics
  •     Cheer Tumbling
  •     Hip Hop Dance

Benefits of Gymnastics:

  • Fitness – experiencing fun associated with fitness activities early in life can create life-long positive fitness habits.
  • Mental Focus – learning how to concentrate on a task and achieving goals.
  • Balance – walking beams can transfer later to riding a bike.
  • Social Skills – taking turns, working with partners, sharing, making friends and acknowledging the accomplishments of others.
  • Strength – climbing on bars develops muscle strength.
  • Flexibility – improved range of motion through stretching and holding body positions.
  • Coordination – hand-eye coordination improves writing ability while eye-tracking improves reading readiness.
  • Burn Calories – and help jumpstart a life of fitness.
  • The Sport of All Sports – gymnastics prepares kids for all sports

Parent/Child

Ages: 18 months – 3 years
Class: 45 minutes, once a week
Cost: $81 per month, $40 annual registration
Ratio: 10 students (with 1 parent or guardian each) to 1 coach

Parent and child explore movement together while learning gymnastics. Your child will learn balance, gross motor skills, acquire strength, flexibility, coordination, obtain body awareness, and increase mental focus to achieve goals while learning gymnastics.

  • Coordination – hand-eye coordination improves writing ability while eye-tracking improves reading readiness.
  • Burn Calories – and help jump start a life of fitness.
  • The Sport of All Sports – gymnastics prepares kids for all sports

TB 3’s

Ages: 3 years 
Class: 45 minutes, once a week
Cost: $81 per month, $40 annual registration
Ratio: 6 students to 1 coach

In this class, your child will receive basic instruction on the balance beam, uneven bars, parallel bars, rings, trampoline, and tumbling.

Class is held upstairs in the small gym. Parents can watch their children through the viewing window.

4-5 All Gym

Ages: 4-5 years
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 6 students to 1 coach

This “all gym” class uses full size equipment including our professional trampoline, double mini trampoline, vault, tumbling floor, parallel bars, Tumble Trak, uneven bars and balance beam.

Girls Artistic

Ages: 4 & up
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 4-5 years old is 6 students to 1 coach.
Ratio: 6 years & up is 8 students to 1 coach

Traditional gymnastics. Students will focus on building their skills on the bars, balance beam, vault and floor.

Girls Artistic develops strength, balance, flexibility, air sense, and grace.

If your child has little to no girls artistic skills, they would start in the Bronze level. Please call to set up an evaluation if your child has had proper training or experience to see which level they will start in.

Levels:

  • Bronze Girls Art. 4 yrs. & up (beginning)
  • Silver Girls Art. 4 yrs. & up (intermediate)
  • Gold Girls Art. 6 yrs. & up (advance I)
  • Platinum Girls Art. 6 yrs & up (advance II)

Boys Artistic

Ages: 4 & up
Class: 55 minutes, once a week
Cost: $84 per month, $40 annual registration
Ratio: 4-5 years old is 6 students to 1 coach
Ratio: 6 years & up is 8 students to 1 coach

Focus will be on building skills on the pommel horse, high bar, bars, tumbling, vault, rings and mushroom.

This program will help develop strength, air sense, power, balance, and flexibility.

If your child has little to no boys artistic skills, they would start in the Beginning (Beg.) level. Please call to set up an evaluation if your child has had proper training or experience to see which level they will start in.

Classes:

  • Beg. Boys Art. 4 & up
  • Bronze Boys Art. 4 & up
  • Silver Boys Art. 6 & up
  • Gold Boys Art. 6 & up

Boys Program Weekly Newsletter

Trampoline & Tumbling (TNT)

Ages: 4 & up
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 4-5 years old is 6 students to 1 coach
Ratio: 6 years & up is 8 students to 1 coach

In this co-ed class your child will focus on building their skills on the trampoline, double mini trampoline and tumbling. Your child will learn the basics in all three, while increasing their balance, flexibility, strength and air awareness.

If your child has little to no trampoline & tumbling skills, they would start in the Bronze level. Please call to set up an evaluation if your child has had proper training or experience to see which level they will start in.

Classes:
Bronze TnT 4 yrs. & up
Silver TnT 4 yrs. & up
Gold TnT 6 yrs. & up
Platinum Tnt 6 yrs. & up

 

Cheer Tumbling

Ages: 4 & up
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 8 students to 1 coach

Your child will learn and improve on their standing, running and tumbling skills using the spring floor and tumble trak trampoline.

If your child has little to no tumbling skills, they would start in the Bronze level. Please call to set up an evaluation if your child has had proper tumbling training to see which level they will start in.

Classes:

  • Bronze Cheer tumbling 6 yrs. & up
  • Silver Cheer Tumbling 6 yrs. & up
  • Gold Cheer Tumbling 6 yrs. & up
  • Platinum Cheer Tumbling 6 yrs. & up
  • Diamond Cheer Tumbling 6 yrs. & up

Hip Hop Dance

Ages: 5-10 yrs
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 12 students to 1 coach

Co-Ed.: Students will receive proper warm up and learn fun hip hop choreography.

Powerhouse On Wheels (PHOW)

Preschool “Field Trips” We come to you!

“Tizzy” the Powerhouse On Wheels bus travels to your child’s daycare.

Your child will learn basic gymnastics skills all while having fun at the same time!

 

                                                                 Activity Benefits:

  • Gross Motor Skills
  • Balance
  • Control
  • Strength Building.
  • Extracurricular activity offered at your center

 

Experience:

  • Bars: pull-over, forward roll & more!
  • Balance Beam: forward walks, backward walks, jumps, passé, coupé & more!
  • Trampoline: tuck, pike, straddle jump & more!
  • Tumbling: cartwheels, handstands, fowrd rolls, backward rolls & more!
  • Gross Motor: bear crawls, crab walks, & more!

 

No Registration Fee.
Ages 2-5
Tuition withdrawn the 5th of the month
($7 per day)
Parents: Contact your child’s daycare if you would like the PHOW bus to do field trips!
Directors: For more information on PHOW.
Click HERE or call 210.767.9654

Aerial Acrobatics

Ages: 6 yrs. & up
Class: 1 hour, once a week
Cost: $84 per month, $40 annual registration
Ratio: 8 students to 1 coach

Students will train on the trapeze, silk, and hoop in which teaches strength, grace, balance & flexibility.

 Classes:

Aerial Acrobatics Ages 6 yrs. & up

About Us

 

From Competitive Boys and Girls Gymnastics, and Tumbling & Trampoline programs, to Mother's Day Out and Motion Fitness Programs we are here for you! Our professional staff and coaches are eager to see young people succeed. We also host Birthdays, Team Building events, and have space for multiple uses. We look forward to your visit!

Contact Info

 
Phone: 210-767-9654
Fax: 210-767-9148
phtntgym@gmail.com
7707 West 1604 N
San Antonio, TX 78254

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